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Make A Goal Plan to Advance Your Training Martial Arts training at Tenbears MMA

Step 1: Make a goal-plan for every

 

part of your life (fitness / career /

 

etc.)

 

 

Step 2: Write it down and stick it up

 

in different places that have to do

 

with those parts of your life.

 

 

Post your fitness goals on the

 

bathroom mirror where you see

 

your body every day.

 

 

Post career goals in your office or

 

at the beginning of your favorite

 

notebook so you see them every

 

time you open it up.

 

 

You get the drift

 

 

Then, throughout your day, you get

 

these powerful reminders from

 

yourself.

 

 

That'll help you re-focus every

 

time, helping you stay on track

 

to a better life.

 

 

(Not to mention the fitness & self

 

defense benefits.)

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