Joining a Martial Arts dojo, like Tenbears Martial Arts Academy and others, is the beginning of a journey that can take you as far as you want to go, including becoming a master of the art.
Strength exercises are an important part of any Martial Arts classroom training program. They add an essential element to make sure that your Martial Arts expereince is long, safe and satisfying.
Stretching exercises are essential to reducing and eliminating injuries. Martial arts students at Tenbears Martial Arts Academy are taught how to warm up properly. Regular training in this way helps students progress much more consistently.