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Brazilian Jiu Jitsu
 Student Testimonials Brazilian Jiu Jitsu It's Been a Crazy MMA Journey! This journey in MMA has been CRAZY! I finally know when I'm competing. February. I will have a years worth of training and I will be ready to go. As of now I'm not too concerned with whether or not I'm going to lose. I'm just focused on learning and perfecting techniques so I can perform to the best of my ability. Over the past month or so I have cleaned up my eating habits. Unless it's Sunday or a special occasion I am very careful about what I put in my body. There are still things I absolutely will not eat though. Back to MMA. Brazilian Jiu Jitsu and kickboxing are still my favorite workouts. Even though I work out on my own time the techniques that I learn come to me very naturally. Also, the nuisance points that are made in kickboxing classes are just amazing the smallest things make the biggest difference. That's why I'm always making progress. Marquis Satterwhite - Tenbears MMA Student Brazilian Jiu Jitsu is Part of My Life This week was fully dedicated to Brazilian Jiu Jitsu. This was hands down the best week of Jiu Jitsu I've ever been apart of. Tuesday was almost packed full and it was just a plain BJJ class with a couple of throws. Thursday was a No-gi self-defense Jiu Jitsu day. This was really fun. I had never done any striking with Jiu Jitsu before this and I actually prefer it to regular Jiu Jitsu. I think it's better to do self-defense Jiu Jitsu because its a more realistic approach to how most of us would apply what we learn. My experience with Brazilian Jiu Jitsu and Mixed Martial Arts has been amazing. I look to compete in a few years but for now I am loving the strides I make while sparring. I like sparring with Danny who is a purple belt (I'm a white Belt) because I am forced to push every single part of my game past my abilities. I love to push myself because knowing that I have given every bit of effort is how I ensure growth and maturity. I think it's official. Brazilian Jiu Jitsu is part of my life now. Tenbears MMA Academy has been so instrumental in my new path. I just want to get myself in the best possible shape and I also want to be a fighter someday. This past week of BJJ class was going fine up until the very end of sparring. The first five minutes I felt fine. Then, it went south really fast. I drank a protein shake before class because I usually never eat before. That was such a terrible idea. I was on the brink of vomiting ten minutes into sparring and my recovery time was a lot longer than it usually is. What I liked most about class were the actual lessons. We learned three entries into the arm bar. These were rather easy to execute while drilling, but I look forward to being able to do them while sparring. We also learned one of the many ways to take the back. I was actually able to use this while sparring and I got a nice rear naked choke in. Marquis Satterwhite - Tenbears MMA Student
Brazilian Jiu Jitsu Classes at Tenbears Brazilian Jiu Jitsu is one of the most popular Martial Arts styles at Tenbears MMA. One reason is because students enjoy knowing that as they become more proficient using Brazilian Jiu Jitsu, they'll be capable of defending themselves. With Brazilian Jiu Jitsu, a smaller and weaker person can defend themselves against much larger opponents. Students of Brazilian Jiu Jitsu regularly take part in strength building exercises, aerobic training and flexibility exercises. They practice using the proper technique and leverage, to take their opponent to the ground. Working from the ground evens the playing field. A skilled Brazilian Jiu Jitsu student can use their skills to force an adversary to submit once they've taken them to the ground. Brazilian Jiu Jitsu, like all Martial Arts, provides those who practice it great benefits. It can help them become stronger, more flexible, more agile and more capable of defending themselves. Brazilian Jiu Jitsu students learn to be more disciplined, more mentally focused and more confident. We help our Martial Arts students grow stronger both mentally and physically. If competing is a goal, we have the experience necessary to help our students compete in Mixed Martial Arts (MMA) competitions and Brazilian Jiu Jitsu tournaments. As stated before, Brazilian Jiu Jitsu is one of the most popular Martial Arts styles at Tenbears MMA. Once you've experienced a few classes, you'll see why.
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Brazilian Jiu Jitsu in Action
If you're looking for a Dayton Martial Arts dojo for Brazilian Jiu Jitsu training, Tenbears Martial Arts Academy can help. You'll find world class Brazilian Jiu Jitsu instruction at our Dayton Martial Arts training facility. Tenbears Dayton Martial Arts Academy has been providing great Martial Arts instruction for years. Not only will you find qualified instructors for Brazilian Jiu Jitsu at our Dayton dojo, but you can also try our Muay Thai and Mixed Martial Arts classes or sign up your youngsters for our fun Kid's Martial Arts classes. Sensei Jim has established a long track record of success at our family friendly Dayton Martial Arts Academy. Whether your interest is Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts or if you're a parent who wants your children to learn Martial Arts, Tenbears Martial Arts Academy will deliver. We have a highly dedicated team of Martial Arts instructors who are ready to help you achieve your Martial Arts goals! If you're ready begin your Dayton Martial Arts training, reach out to us. You'll be glad you did! You can enroll now for any of our classes by calling 937-974-5529 or clicking here, and completing the online contact form. We'd love to welcome you to our dojo!
Dayton Tenbears MMA instructor demonstrates a Brazilian Jiu Jitsu grappling technique.
Dayton Brazilian Jiu Jitsu
Anyone looking for a great workout that combines power with self-defense techniques should give BJJ or Brazilian Jiu Jitsu a try. It allows you to control and overcome an adversary who has greater size and strength. That's one reason it is so popular. Classes focus on techniques that help students learns to control and defeat an adversary by forcing them to surrender or submit. Most of the Brazilian Jui Jitsu style we teach focuses on being able to force an adversary to the ground and grappling for dominant positions they cannot continue to fight. When an opponent is on the ground they are much easier to control and defeat. ﷯Whereas many Martial Arts Styles use striking or kicking as a mainstay, Brazilian Jiu Jitsu emphasizes grappling. The good thing about using grappling as a major fighting strategy is that it can be done on a daily basis, greatly reducing the chance of injury. At Tenbears MMA we try to include a strength and endurance warm-up, and then demonstrate and the practice of techniques. We have found that this training method prevents injury while improving retention. After our students show that they have learned a particular example they will begin to grapple with other students who are at their level. As training advances, students learn how to use superior leverage, grips and positions. If they want to, after they have worked out with other classmates using those techniques they can work toward competing against outside opponents in competitions. ﷯Brazilian Jiu Jitsu requires intense consistent workouts and focused mental concentration. We know that Brazilian Jiu Jitsu can become one of the most enjoyable parts of your life. The best way to know whether BJJ is right for you is to observe a class. If you like what you see you can try a few introductory classes. If taken regularly, as training progresses, Brazilian Jiu Jitsu students will gain a deep understanding of how their body works and it's limitations. If you've been considering the Martial Arts, give Brazilian Jiu Jitsu a try. It's a fantastic way to get fit, learn practical self-defense techniques and make friends with others who share your interests and goals.
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Tenbears MMA 2810 Wayne Avenue Dayton, Ohio 45420
Tenbears Martial Arts Academy
Dayton Martial Arts lessons for children and adults. Dayton Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai and Kid's Martial Arts Lessons.
2810 Wayne Avenue Dayton Ohio 45420 US
937-974-5529
Dayton BJJ Lessons
Dayton BJJ lessons for Dayton, Centerville, Kettering, Beavercreek and the Miami Valley.
Dayton BJJ lessons for Dayton, Centerville, Kettering, Beavercreek and the Miami Valley.